“YOUR BEST vegetables are: cauliflower, cabbages (not the green cabbages)… Some other vegetables we eat are as follows: brussels sprouts, ASPARAGUS, eggplant, okra, squash and rhubarb.”
As-Salaamu ‘Alaikum Beloved Black Sisters!
Asparagus is one of my favorite vegetables. It’s kind of expensive, but one of the best vegetables we can eat, according to the Divine Supreme Wisdom Teachings of Our Beloved Messenger, The Most Honorable Elijah Muhammad (Peace Be Upon Him). We should never sacrifice good foods for cheap foods. The money you save will only go to the doctor or the undertaker or the pharmacist. Try and eat the Best Food, regardless of the price.
You will find yourself healthier and happier and better looking just by following the ways of eating that was taught to us by Our Saviour, Allah, in the Person of Master Fard Muhammad, to Whom Praises are Due Forever.
The Bible teaches us that when God Comes, He Would Give us Life and More Life Abundantly. He Cannot Do That Without Regulating The Thing Which Controls Life and That Is The Food That We Eat.
He Taught The Honorable Elijah Muhammad (PBUH) that “Food is what keeps us here and it is the same food that takes us away.” We must practice the way of eating that was given to us by divine and eat “the right foods at the right time.”
Now, keep in mind, Sisters, that this is an ad. But, you shouldn’t feel pressured to use their brand of yogurt. You can use any kind. Also, don’t feel like you have to have ALL of the ingredients for the sauce to work.
***YOU CAN READ THE ENTIRE HOW TO EAT TO LIVE BOOK HERE.