Month: July 2014

LENGTHEN YOUR LIFE

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How to Eat to Live, Book 2

Chapter 3

LENGTHEN YOUR LIFE

     In order to lengthen our lives, we must begin with what we put in us that retains life. Master Fard Muhammad, to Whom Praises are due forever, comes to prolong the lives of the believers.

THERE IS NOT a shadow of a doubt that He (Allah) has taken the proper steps to give us more life in order to have and enjoy the pleasures of life.

He (Allah) said what we eat keeps us here, and the same will take us away. Suppose we ate one-half pound of food a day. At the end of 365 days, we would have eaten 182 1/2 pounds of food per year.

BUT WE EAT more than this amount. For instance, if we live 50 years, we would eat 50 times this much food, at a half pound of food a day.

If we saw 9,000 pounds of raw food piled up before us to consume, we would think that this would be a lot of food to go through our bodies. And we would think that it probably would wear us out to eat that much food in our life time, although we eat tons of food in our life time.

AND IF THIS food is not the proper food to eat, it will wear away our body and cut short three score and 10 years of our lives.

On the average, our people are living around 62 years. This is a very short life to live on an earth that has been here trillions of years. And yet, the average of us cannot live 100 years under the present system of civilization of wickedness.

Master Fard Muhammad, to Whom Praises are due forever, Comes to prolong our lives, not to shorten them, by correcting our eating habits to one meal a day instead of three, and by teaching us to eat the proper foods that will not destroy us or shorten our lives to less than 100 years.

His (Allah’s) teaching us to eat better food and to cut our eating from three and four times a day to once a day will certainly prolong our lives and increase our beautiful appearance.

A PERSON WHO eats like an animal – three or four times a day and all between meals – cannot retain a beautiful appearance. Eating three times a day and all between meals removes the body’s attractiveness in many ways.

We eat meat, but yet meat is not good for us. It becomes a habitual tool. This type of food poisons the blood and goes into the flesh and cannot help but transform and destroy the surface of the flesh.

TAKE, FOR example, a new born baby. Many times its beauty lasts for just a short while and then passes away with its growth. Even in our late twenties and early thirties – because of the life that we live and the frequent eating of poison food – our beautiful appearance begins to pass from us so rapidly, until by our forties and fifties it is nearly completely gone.

Let us eat one meal a day and try getting the best food that we can to eat – vegetables, fruits, pure fresh milk, and pure whole wheat bread, that has been cooked slowly, twice. Doing this will help us to live longer and retain our beautiful appearance much longer.

DO NOT GET into the habit (or if you are already in the habit, stop it) of eating a lot of greasy foods. Regardless of whether the grease is from animal flesh or not, our bodies, by nature, are not made to digest and control grease or lots of fat.

Thousands of minor ailments disappear from us by eating the proper food and at the proper time – one meal a day. He (Allah) teaches us never to eat unless we are hungry. Eating when we are not hungry causes these minor ailments. We are forcing the body to digest food before it is calling for this food.

TAKE THE hog and the dog – they do not live very long, because they eat daily and nightly.

The present civilization is an enemy to righteousness. Since they were put over us to rule us, they had to find a different way of ruling us other than the good old way of our fathers, who lived several hundreds of years – some nearly a thousand years.

IF WE MET a man today who said he had been on the planet 500 years, we would think that he was lying, because our short lives of less than 100 years, lead us to believe that it is false to think that people can live several hundred years.

It is all in the food and drink that we put into our bodies that lengthens or shortens our lives. Stay away from poison food and drinks – and eat to live.

THROWBACK

بسم الله الرحمن الرحيم

WE MUST DO SOMETHING FOR SELF

بسم الله الرحمن الرحيم

PAC

بسم الله الرحمن الرحيم

Tupac Amaru Shakur was probably the realest rapper who ever lived. He grew up poor, sometimes homeless. But his parents raised him to be aware of the condition of his people and to live to do something about it.

His life experiences bore witness to what he had been taught, but being a Blackman in America causes our Brothers to behave in a manner that is other than themselves, if their foundation is not that of Islam, regardless of how socially conscious they may be.

Tupac was very outspoken and this duality (consciousness and thug life) manifested itself in his music and interviews.

Unfortunately, he never got the chance to psychologically mature and possibly grow out of the “wildin’ out” of his youth. He clearly had ideas and a program for the upliftment of his people.

Here is just one example of his reformative views on the wicked and evil treatment of his people – The So-Called American Negroes – by their former slavemasters, the devil Caucasians.

I KNOW YOU

بسم الله الرحمن الرحيم

Blind, deaf and Dumb

The So-Called Negroes Are

In Love With

ENEMIES.

What fool could love his enemy?

The fools of the world

A.K.A.

The So-Called Negroes of North America

I see it every day.

And it’s getting worse.

The Devils have you so deceived

Into thinking that we’re all the same.

It’s a SHAME that you have been so deceived.

You don’t know yourself,

So, how could you possibly know anybody else?

But, I know you.

I know the REAL you.

So, I put up with your insults,

Your name-calling,

Your threats…

And I love you,

Because I know you don’t know.

I’ve always wanted to be Halimah

Now, I’m there

Because you made me get here.

Where else can I go?

You Are My People.

If I Don’t Tell You

THE TRUTH

Of Yourself

No One Will…

It Seems.

So, I Plant SEEDS…

Of Knowledge

Of The Truth

That Will Make You Free.

You Can Take It Or Leave it.

BUT

YOU CAN

NEVER

GO

BACK

!!!

HOW TO KEEP FOOD FROM HURTING US

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CHAPTER TWO

HOW TO KEEP FOOD FROM HURTING US

      I thank Allah in the Person of Master Fard Muhammad, to Whom Praises are due forever, for bringing to us life and light so that we may be able to enjoy life, and to enjoy that life longer than we have previously enjoyed it.

     Many years could be added to our lives if we only knew how to protect our lives from their enemies. As He (meaning Master Fard Muhammad) said to me, food keeps us here; it is essential that we eat food which gives and maintains life. That same food destroys life. Therefore, to keep this food from destroying our lives, we must protect our lives as well as we possibly can from the destruction of food. If we eat the proper food, and eat at the proper time, the food will keep us living a long, long time.

     Eating three and four times a day is to your stomach as dripping water is to a stone or iron. The dripping water will eventually wear the stone and iron away. But, just to look at the water, it does not appear powerful enough in its dripping to wear the stone and iron away. It is the same with food; we continuously put it into our stomachs to be digested and eventually it will destroy the stomach. If we let our stomachs rest a while and gain strength, they will last longer in doing a job of digesting food for us.

EAT ONE MEAL a day and eat the food that will not harm you so quickly. You do not have to go into a long detailed knowledge of what foods you have to eat, because the wrong food has already been pointed out to you-foods such as pig, nuts, white flour, meats (of course, we eat some meats), the wrong kind of peas, the wrong kinds of breads, half-cooked breads, too many starchy foods, and too much sweets.

All of these foods destroy us. Bread should be cooked thoroughly and slowly, and if you have plenty of time, cook the bread two or three times and then eat it. Meat should also be cooked two or three times.

Eating great meals of highly seasoned and sugared pastries is definitely not good for us. They most surely will take years of our lives away. You may eat some sweets, but do not make an entire meal of sweets and eat them everyday. Fruit is good for us; we should eat plenty fruits.

To live a long time, eat once every 24 hours or once every 48 hours, if you are able to do so. But, if you have heavy, manual work to do, do not try to eat once every two or three days. And, if you eat once a day, you should fast every month for two or three days. By doing that, there will be no poison left in the body at the end of a year to make you sick even one hour.

I WOULD LIKE for you, who try to live and eat just as this book teaches you, to please send me a letter telling me of the results that you have gained from eating like this article teaches you. I repeatedly teach that the way Allah, in the Person of Master Fard Muhammad, has Taught us to eat will do away with many doctor bills and do away with much maiming of the limbs caused by certain diseases.

Sugar diabetes can be controlled and cured if you only eat right. Stay off of sugar and starchy foods and leave those old, white potatoes alone. Do not eat spaghetti and macaroni at every meal. If you are overweight, do not eat it at any meal, and if you want to live a long time, do not eat it at any meal. Food such as spaghetti and macaroni is processed, not cooked thoroughly, and is hard to digest.

THERE ARE SOME people who claim that they do not receive beneficial results as they should. This is due to wrong mental food that they are eating, which has an effect on their digestive system. To get good results from eating the proper foods, we must have good thoughts.

 

 

IF GOD WAS YOUR FATHER, YOU WOULD LOVE ME

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Chapter 13

If God Was Your Father, You Would Love Me

“If God was your Father, you would love me”
[John 8:42]

     Read and study the above chapter of John 8:42, all of you, who are Christians, believers in the Bible and Jesus, as you say.  If you understand it right, you will agree with me that the whole Caucasian race is a race of devils.  They have proved to be devils in the Garden of Paradise and were condemned 4,000 years later by Jesus.

     Likewise, they are condemned today, by the Great Mahdi Muhammad, as being nothing but devils in the plainest language.  The so-called American Negroes have been deceived and blinded by their unlikeness, soft- smooth buttered words, eye-winking, back-patting, a false show of friendship and handshaking.

     The above-mentioned acts, with the exception of handshaking, by men are a disgrace to any decent intelligent person.  Know the truth and be free of such disgrace.

     Surely, if the Father of the two peoples, black and white, were the same, the two would love each other because they are of the same flesh and blood.

     It is natural then for them to love each other.  Again, it is not unnatural then for a member or members of a different race or nation not to love the nonmember of their race or nation as their own.

     The nature in which we are created will not allow us to be like that, and it works the same in all things living that have a bit of intelligence, including the birds and beasts.

     The argument here between Jesus and the Jews is that the Jews claim they all were the same people (children) of one God or Father, but this Jesus disagreed with and proved they were not from the same Father.

     He, having a knowledge of both Fathers, knew their Father (devil) before his fall and before he had produced his children (the white race), of whom the Jews are members.  Here, in this chapter (John: 8), it shows there was no love in the Jews for Jesus.