In regard to you who suffer from sugar diabetes, fasting and staying away from sugar and starchy foods is far better than having your limbs cut off your body because of your foolish carelessness in eating sweets and starchy foods all times of the day. Cut out that sugar; do not use any at all. Use honey...”
How To Eat To Live

“And thy Lord revealed to the bee: Make hives in the mountains and in the trees and in what they build, 

Then eat of all the fruits and walk in the ways of thy Lord submissively. There comes forth from their bellies a beverage of many hues, in which there is healing for men. Therein is surely a sign for a people who reflect. (Holy Quran, 16:68, 69)

As-Salaamu ‘Alaikum Beautiful Asiatic Sisters!

You may have noticed that I use honey in all of my recipes as a sweetener instead of sugar. Someone told me that they use pig blood to make the liquid sugar from the sugar cane to crystallize. I don’t know how true that is, but I don’t want to take any chances. The pig is poison and anything Allah says “Thou shall not do” the whiteman says “Thou shall do” or “Thou should do.” So, it would not surprise me in the least if they do use pig blood in crystallized sugar. I have had too many surprises after reading the ingredients in foods that you would never think would have pork or its byproducts in them.

Honey is much “cooler” too. It is just beautiful to look at and handle. I like things that make me feel good. Allah Promised to place us in Heaven AT ONCE upon our submission to Him and I bear witness. My life is Heaven. I find pleasure in so many things! Sunny Days. Rainy Days. Candles. Frankincense. Sunsets. Sunrises. Hummingbirds. Stars. The Moon. Flowers. Beaches. Looking around my surroundings and being grateful for everything Allah has blessed me with. Being able to share the Divine Supreme Wisdom Teachings with my Brothers and Sisters online and in person… I can go on and on…

Honey is one of Allah’s Blessings for us since the beginning. Heaven is often referred to as “The Land of Milk and HONEY”. Well, I have milk and honey on a daily basis. The Honorable Elijah Muhammad (Peace Be Upon Him) taught us that “Death Settles It All.” There is no Heaven after we die. That is slavery teachings. Our enemy, the devil Caucasian slave-masters made us to believe that we would go to Heaven after we die, while they were enjoying Heaven right here on Earth!

It makes those of us who are awake to their lies so angry with them. But it also makes you want to teach your Brothers and Sisters the Truth so that they too can experience Heaven while they live. A Muslim is not a Muslim unless she wants for her Sister what she wants for herself. And I want all of my Beautiful Black Sisters to live in Heaven as I am. Al Hamdulillah (All Praise is due to Allah.)

So, Sisters, I am going to tell you where I have found the best price for honey. SMART & FINAL. You can buy 5 lbs. for $13.49. That’s $2.69 a pound! It goes on sale rather often too. And you can get it for $10.49. which is $2.10 a pound. Ralph’s, which is owned by Kroger, sells their 5 lb. bottle for $25, which is $5.00 a pound, and $11.51 more per bottle ($14.51 when it’s on sale), just to give you a comparison.

I know, I know, you think I should not say anything so that it won’t be sold out when I go to buy it, but I love you all and I trust in Master Fard Muhammad, to Whom Praise is due forever, to provide.

Here are some delicious variations on Milk & Honey.


Measure out your milk. I like to used milk and cream. Heat it.

Pour some honey into your mug or coffee cup. Add a heaping teaspoon of cocoa. I also like to add a few drops of vanilla extract, cinnamon, nutmeg and cardamom. Mix well.

Add milk. Stir.

*Note: You must mix the cocoa with the honey first, or else the cocoa won’t dissolve into the milk.

It’s very good cold too!


Cut up a few fresh strawberries. (If you are making a lot you can put it in the blender for a better mix.) Add honey to the strawberries. Pour milk into it. Stir.

*This works with Peaches and Mangoes too!

But with peaches and mangoes I cut up the fruit, put them in the blender, mix some milk/cream and honey, add the milk/cream and honey to the fruit and then blend. So good!

Now Beloved Sisters, this is no substitute for eating fresh fruit. It’s just a little treat.

Beautiful Sisters, I really hope you take advantage of the wonderful blessings Allah has for you. Honey is more expensive, yes, but you are worth it and your family is worth it. SETTLE ONLY FOR THE BEST! You deserve it!

You can read How To Eat To Live, Book Two in its entirety here.


“Honey is the only food that will not rot. A jar of honey will remain edible for over 3,000 years.”

Further… Farther… Which one should I use???


As-Salaamu ‘Alaikum!

Here’s another one that might confuse you.

Farther” is used when describing physical distance. “The Temple is a little farther from my house than the University.”

“Further” is used for more abstract thoughts or ideas. “I couldn’t allow the devil to insult me any further.

That’s it! 😀

Cutting Onions…

Bismillahi Rahmani Rahim


As-Salaamu ‘Alaikum Beloved and Beautiful Sisters!

I don’t know about you, but I hate when I’m cutting onions and my eyes start burning and watering and it’s so frustrating because I have to stop everything I’m doing and wait for the feeling to subside. There is nothing more annoying than when you’re trying to prepare your family a healthy and nutritious dinner and your noble intentions are hindered by those irritating (but delicious) onions!

Well Sisters, I have found that if you cut the onions near a sink and turn on the cold water, it relieves the irritation. This is a simple solution that just came to me one day and I tried it and it worked.

They say you can use swimming goggles too, but I don’t have any of those. Hakim has some safety goggles in his tool kit. We’ll see how they work with the onions.

Chopped Onion 1

*You can read How To Eat To Live, Book Two in its entirety here.*



download (1)

Our Saviour Has Arrived



On the 25th day of December comes another Christian holiday that they say is observed in remembrance of Jesus. Some say it is to keep in remembrance of his birth date. The late writers, on the word Christmas, seem to be ashamed to go along with the old writers that the 25th day of December was the birth date of Jesus because there has been so much research on whether or not Jesus was even born in December. But since it is a Christian holiday, they are not particular whether or not Jesus or the Roman Caesar was born on that day; for the real good of holidays by the Christians is to commercialize on the public.

They sell much merchandise of various kinds, even now to automobiles, maybe airplanes, and boats. Suits of clothes are some of the main items of merchandise that are sold plentifully around Christmas – shoes, new pieces of furniture in the home, and other home decorations.

The merchants’ pockets are made fat for Christmas – the tobacco factories, the beer and whisky traffic, and wine. These three things, beer, wine, and whisky, find a great sale at Christmas time. Also much wild game is bought. And the fattest pig that their farmer can produce is bought. All of these things, especially intoxicating liquors and the eating of swine flesh and drunkenness, dancing, and gambling, are done on the day that they commemorate for a man that they claim to have been a most perfect man; holy, righteous, the son of God. There is no holy worship on that day for him. The government of Christianity throws open the freedom of worship at that time (Christmas) to both savages, clergymen, and Christian sages (the wise) to disgrace the prophet of God whom they, themselves exalted to the point of being God Himself.

What a world of Christianity. Now comes the date and birth of Jesus which no one knows. Allah (God) in the Person of Master Fard Muhammad, to Whom Praises are due forever, taught me that since Jesus’ birth was expected by his enemies, the date and place (especially the date) was kept as a secret between Mary and Joseph, the father and mother of Jesus, to keep the authorities from killing him; for the Jews had learned from their scripture that he was their last Prophet and that he would curse them because of their unbelief and destroy their independence among their brethren (the white race). God said to me that the Jesus, who is so much talked about in the Christian circles, was born in the first or second week of September — not on the 25th of December – that the famous Nimrod, who broke Moses’ civilization by 300 years, was born on the 25th day of December.

Here come us, the American Black people, who were kept blind, deaf and dumb to the reading of the Bible for 300 years; arguing and disputing on the birth of Jesus, saying that Jesus was born on the 25th day of December.

Whatever he has learned from his master (white race), he is willing to die on it (that it is the truth); while he does not even know the truth of himself. They take the Bible as it reads; they know not its meanings at all. And they will scorn the meanings of it by one of them whose meanings have been taught to him by God Almighty – that the scripture may be fulfilled; that He would send a teacher or preacher to us, the Lost and Found people; and raise him up from among us. Abraham and his son, Ishmael, according to the Qur’an, also prayed to Allah (God) that He might raise up an apostle from among the Lost-Found and mentally dead people and to teach him the knowledge of the Book (Bible) and the Wisdom (Holy Qur’an) that he may teach others of his people the meanings of what they read out of the Bible and Qur’an.

But what does this do to the rest of the people? It causes them to become jealous and envious of that one whom God confers more of His Divine knowledge upon than He does the rest. This is what is happening right at this very hour. The Holy Qur’an plainly teaches us that every one of us wanted the same thing that He gave the Messenger. That is the knowledge of the Book and the Wisdom of God and the Qur’an. It is prophesied that the Lost Found Black Man would envy the knowledge that God would bestow upon his servant – to teach them the knowledge of that which before they knew not.

This is the American So-Called Negro. The Bible teaches that they all wanted to be shepherds therefore the sheep went astray. What a jealous and envious people the Black people are.

This is why we can be divided so easily against each other. It is because the devils soon see that none wants to follow the other.

Look how they are reaching out at what I am teaching, placing it on their “coat lapels” and in their books, and mixing it up with their own corrupted ideas; just to be called leaders.

Not only has Christianity deceived the people by falsifying the birthday of Jesus; they have shown themselves as evil worshippers of righteousness by the way they celebrate this day they call the birthday of Jesus (25th day of December). The greatest drunken day in the whole year of 365 days you see on the 25th day of December; fighting and murdering each other.

The week before this day (25th of December), the righteous are afraid almost to walk among the worshippers of Christmas.

To call it Christ Mass (a mass of people meeting to worship one of Allah’s Divine Messengers and the last one to the Jews) is wrong because Christ was not born on that day two thousand years ago. Christ was born in 1877. Christ, according to the definition of its name and the teachings I have been taught by God (that I defy any theologian to dispute), means a man coming in the last days to crush the wicked – Christ the Crusher.

The Bible teaches us that means the Anointed One. But it also teaches that the Anointed One, the Christ, comes to destroy the world of evil (Christianity), a people who have taken the good name of a good prophet and put it on a religion that they teach the people; not the religion of Adam, Noah, Abraham, Moses, Jesus, and Muhammad. All of these prophets taught the same religion – that is entire submission to the Will of God. Not a new religion do the prophets bring. It has not happened so far. The basic principle of the religion of God is submission to His will.

Nimrod gets a great ovation on the 25th day of December; one of the most wicked leaders that ever lived.

He was capable of leading the white race in the last 300 years before the birth of Jesus, their last prophet.

The great false worship of December 25 is a lie. The worship of Jesus’ birthday, which they claim is on the 25th of December, is one of the most open lies against the truth. And the authors of their religion, Christianity, know that they are wrong in trying to tell the world that this is the day Jesus was born on. Not a man on earth knows that day because it was not mentioned according to Allah, in the Person of Master Fard Muhammad, to Whom Praises are due forever, the God of the Righteous and Truth. The way that He has taught us of Jesus’ history makes sense. His birth could not have been made known since the authority of his time was intended to kill him. They got a little mixed up in his appearance looking for the birth of a Mighty One to come and change the Jews’ government and people for hell-fire (though Jesus, as God taught me, was actually believing that he could convert the Jews until he learned the history of the Jews). Then he changed his mind and denounced them as being a race of devils and his word of truth had no place in them, because there was no truth in them by nature. They were not made of truth; therefore, the Christmas, the 25th day of December that you worship every year, is not the birthday of Jesus.

Some of you do not care whose birthday it is just as long as you are off from work and acting like a fool, wasting up all your money that you have made that year to buy whiskey, a few fine clothes, new automobiles or something to help enrich the world that has taught you such things.

Here is what Allah taught me of the 25th day of December: He said that this is not the day that Jesus was born. Jesus was born in September between the first part of the month of September, because, as I have foresaid, the Jews were watching for his birth to kill him. But they were mistaken. The one that he was actually taken for to be Jesus was not that one. They thought that Jesus 2,000 years ago was the Mahdi, the Great Messiah that they called the Christ or the Messiah Coming at the end of their time to destroy them and set up another kingdom of the God’s like Him. God taught me that the 25th day of December is the day of the birth of Nimrod, and that the scientists know that that is Nimrod’s birthday.

Nimrod was a leader, born as an opponent of Moses’ teachings. Allah taught me in the Person of Master Fard Muhammad, to Whom Praises are due forever, that this man was born in the last 300 years of Moses’ 2,000 years. The whole of the scope of independent teachings of Moses is 1700 years and not 2,000 years. Because of this Nimrod breaks the 2,000 years by 300. But, nevertheless, Moses gets the credit for the 2,000 years, because this little fellow was not able to do what he was doing and his work was to reach not only 2,000 years, but the complete 6,000 years of the white race’s civilization. Nimrod was an evil, devil man, and according to sketches of his history, here and there that you may run across as I did, nothing good is said about him. He was an opposer of Moses’ Law and Order given to him from Allah (God) to guide Israel into independency of the original Nation of the earth.

The Teachings that parents give to their children of the Santa Claus coming on the night of the 24th prior to the 25th of December, to bring presents to the children, are false. And some say that his transportation is some kind of sled so he can get over the snow and ice pulled by reindeer. This is also something the children look for, as well as the children in the South, where there is hardly any snow for a cat to walk on let alone a deer. But, yet, they are taught the same thing. Then they go so far as to say that Santa Claus comes down the chimney with all those deer and with all that load of toys. Now you know that there has to be a mighty large chimney to accommodate those deer and cars of presents for the children in the community. Then the child grows up believing this is the truth as the parents affirm their lie by scratching on the back of the chimney making marks in the soot to make the child think that the Santa Claus came down the chimney. I know, as I saw and believed the same thing when I was a little boy. They had lied to me, and I thought that they were telling the truth, until I saw mommy and daddy putting things in the closet one night while I was keenly watching to see the Santa Claus. But to my surprise, it was my father and mother, and I told my sister what I had seen that night. So I was no longer a believer in the strange Santa Claus after catching them “red-handed” (slang). I could hardly enjoy the Christmas gifts that day after thinking over what I had so strongly believed what they had taught me was Santa Claus, and had learned that he was my parents. And when you learn the truth about Santa Claus after a certain age, then they stop giving you anything. They tell you that they will give you your presents in person.

Then, for the first time, the child learns the truth that he was only deceived by what they had taught him. This teaches the child in an early stage to lie, because the parents bring him up with lying.

So I ask all the children who read this article on Santa Claus to tell your parents to give you the presents that they want to give you, and do not tell you that some Santa Claus is going to give them to you, because they are the ones who buy the presents for you. Oh yes, they take other than the truth for a lot of fun, while we cannot take other than the truth for fun, when it is not fun. That is a sin before God. There is no lie in Him at all, and if we believe and follow Him, we must be the same and not liars. But this is due to the nature of the white race who was made like that. They were a false people, leading the people wrong, falsely. And the time will come when they will wake up like the child who wakes up to the knowledge that the real Santa Claus is his father and mother. So will you wake up to the Real God for his (white race) time is up and you will find out that the God is Yourself. And your parents, the Black Man, was the first God who created the heavens and the earth.

So, my little Brother and Sister, go home and tell your parents to buy you such and such things if you want something for the 25th day of December, and tell them they can give them to you as they are the ones who are the real Santa Claus for you.

And there is no such thing as your worshipping Jesus on the 25th of December. He was a righteous prophet of God, 2,000 years ago, and they disgrace this righteous prophet and his name by worshipping a false day that he was not even born on. And the material they use to worship the Jesus is drinking whisky, beer, wine, and fighting, gambling, doing all acts of evil on that day. When I was a little boy coming up, the men folk would think that there were not taking Christmas unless they had plenty of liquor and whisky to drink and they would get half drunk and vomit all over the streets and highways. It is a sin and disgrace to be calling yourself worshipping a righteous person and celebrating his birthday with all kinds of drinking and gambling. This shows you that this was not the Jesus’ birthday because if you acted like this on the real birthday of the righteous, the God would punish you. You do not get away with mistreating the righteous and not be punished. The evil people have a time to flourish in evil doings to do all kinds of evil until the end of their time which is now. That evil will be punished in the day of the God of Justice and Righteousness. You will read that righteous people, even to prophets, were killed by the white race, Jews, and some of those who killed the prophets were not destroyed because it was the time that evil was to triumph over the righteous. Now, today is the day of Allah (God) and His World Will Be a World of Righteousness, Freedom, Justice and Equality. And we cannot get away with falsehood in His Day and Time and in the building up of His Kingdom without being punished immediately.

So, I say little Brother and Sister, go home and remember that mommy and daddy are your Santa Claus, and they ride in cars and not in ice-sleds with six to eight reindeer pulling it. That number six represents the time that falsehood would triumph. That is the number of the white race, meaning they would triumph for 6,000 years.



Bismillahi Rahmani Rahim


As-Salaamu ‘Alaikum Beautiful and Beloved Asiatic Black Sisters
Of the Tribe of Shabazz!

More than any other grammatical mistake, this one irritates me the most. Whenever I see it, it is like someone scratching a chalk board. (Remember chalk boards? 😉 ) Anyway, it is my personal mission in life, to educate every one I possible can on the difference between these two words.

First, “Your” is a possessive pronoun. It is used to show possession instead of using the noun.

If you are referring to a book that belongs to the person to whom you are writing, you would write, “That is your book.”

Generally, possession indicates ownership of a particular object. In the previous example, I used a book. It would also be used for other material possessions, such as a car, house, bike, etc. However, the possessive pronoun “your” should also be used for intangible objects, such as ideas, characteristics or emotions. For example:

– “We enjoyed your interpretation of John Coltrane’s Love Supreme.”

– “Do you have a minute? I really need your advice.”

It doesn’t necessarily have to refer to an object.

Now, “You’re” is a contraction. (Notice the apostrophe.) Contractions are two words that are combined to make one word. “You’re” is the contraction of “you” and “are”.

Instead of writing “You are…” you can just write “You’re…” You would use “you’re” in any instance where you would otherwise write “you are.”

Here are some examples of when to use “You’re”:

– “You’re an exceptional artist.”

– “The limo will take you wherever you’re going.”

– You’re going to have to light the candles before you turn off the light.”

Here is another one. Notice the differences.

– “Your carpet should cover the entire area under which you’re going to place your furniture.”

Please spread the word, so we can stop this travesty of grammar before it’s too late! 😉

THERE, THEIR, THEY’RE – What’s the difference???

Bismillahi Rahmani Rahim


As-Salaamu ‘Alaikum Dear Sisters,

This is pretty funny, even though I wouldn’t say I’m a grammar “Nazi.” I don’t want to show empathy towards the Jews, but you get the idea…

Basically, “there” signifies a location. Whenever you want to indicate where something is, was or will be, always use “there.” For example, you would write, “The book is there.”

 However, there are other instances when it would also be grammatically correct to use “there.” For instance:

There are billions of our people who need to hear the TRUTH.”

– “There is nothing I wouldn’t do to help save my people.”


Their” is a possessive pronoun. It is used to show possession instead of using the noun.

If a book belongs to the children, you would write, “That is their book.”

Generally, possession indicates ownership of a particular object. In the previous example, I used a book. It would also be used for other material possessions, such as a car, house, bike, etc.  However, the possessive pronoun “their” should also be used when referring to intangible possessions, such as ideas, emotions or characteristics. For example:

– “We enjoyed their interpretation of John Coltrane’s Love Supreme.”

– “Their outlook on life is refreshingly positive.”

It doesn’t necessarily have to refer to a physical object.


Now, “They’re” is a contraction. (Notice the apostrophe.) Contractions are two words that are combined to make one word.

“They’re” is a contraction of “they” and “are”. Instead of writing “They are…” you can just write, “They’re…”. You would write “they’re” whenever you would otherwise write they are.”

Here are some examples of when to use “They’re”:

– “They‘re going to have to plant more fig trees.”

– “The bus will take them wherever they’re going.”

– They‘re going to have to light the charcoal before burning the frankincense.”

Here are some more example sentences. Notice the differences.

– “They’re” anticipating a beautiful addition to their family.”  

– “Wherever they’re going to build the train, there is going to be an influx of new customers for their businesses.” 




As-Salaamu ‘Alaikum Beloved and Beautiful Asiatic Sisters!

In this information age, we are communicating with each other via Internet on a daily basis. We want to always use proper grammar whenever we write, to show the greatest intelligence.

There is nothing that irritates me more than reading posts with improper grammar and misspelled words. I understand typos occur. But, Sisters, we should proofread EVERYTHING we post before pressing “Enter”.

You might recall I wrote a blog on “Who vs. Whom” a little while back. Well, this morning I remembered that I really didn’t know the difference between “Who’s” and “Whose.” So, I thought, “Why not look that up also?” I’m sure there are many others who also never learned the difference.

So, here’s the deal. You probably know “Who’s” is a contraction of “Who is”, right? So, you could write “Who’s minding the store?” as opposed to “Who is minding the store?”

On the other hand, if you want to know who owns the store, you would write, “Whose store is it?” “Whose” is a possessive pronoun. It is used to show ownership.

Get it? 🙂

Here are a few more examples:

– “Whose phone are you going to use?”

– “The person who’s bringing the flowers should be here soon.”

– “Whose flowers are they?”

We, are the wisest of all life on the Planet, Our Saviour taught Our Beloved Messenger (PBUH). We have to show the greatest intelligence at all times.