Bismillahi Rahmani Rahim
As-Salaamu ‘Alaikum Beloved Black Queens!
We should always try to look our absolute BEST! One way we can improve our appearance is by doing everything we can to eliminate puffiness under our eyes.
Periorbital puffiness is caused by several different factors. The most common is simply: aging. As we age, the skin under our eyes becomes thinner and the fluids that uphold our eyes begin to collect in this skin under the eyes.
Periorbital puffiness is usually more prominent upon arising from sleep. People who sleep on their stomachs have periorbital puffiness more often than people who sleep on their backs. And, people who sleep on their sides, generally have more periorbital puffiness in one eye than in the other.
This is because while we are sleeping in these positions, gravity causes fluids to build up and collect in the thin skin under our eyes. It is recommended that if one suffers from periorbital puffiness, she should sleep on her back and elevate her head with an extra pillow, in order to prevent these fluids from building up under her eyes.
You should make this change in your sleeping habits soon, Sisters, because if it is not remedied, after a few years, periorbital puffiness can become permanent!
There are other causes of periorbital puffiness, such as allergies, and eating salty foods.
The causes of allergies should try to be avoided by:
- Staying indoors when pollen counts are highest, usually in mid-morning and early evening. Close the windows and run the air conditioner (window fans can draw in pollen and mold spores). If you go out, wearing eyeglasses or big sunglasses can help block pollen from your eyes. Driving? Keep the windows closed and run the air conditioner.
- Limit your exposure to dust mites by encasing your pillows in allergen-impermeable covers. Wash bedding frequently in water that’s at least 130 F. If your mattress is more than a few years old, consider getting a new one. Old mattresses are often teeming with allergens.
- Clean floors with a damp mop. Sweeping tends to stir up rather than get rid of allergens. Especially if a pet shares the house with you, consider replacing rugs and carpets, which trap and hold allergens, with hardwood, tile, or other flooring materials that are easier to clean. Go with blinds instead of curtains.
- To stop mold from growing inside your home, keep the humidity under 50%. That might mean using a dehumidifier, especially in a damp basement. If so, clean the dehumidifier regularly. Clean your kitchen and bathrooms with a bleach solution.
- If your pet is causing your allergies, try to keep it outside as much as possible. At the very least, keep it out of your bedroom. Don’t let it share your bed.
- Don’t rub your eyes. That’s likely to make symptoms worse. Try cool compresses instead.
Periorbital puffiness due to salt can be eliminated by limiting your salt intake. Excess salt encourages fluid retention and may lead to puffy eyes.
Some temporary remedies for periorbital puffiness include cucumbers, wet tea bags, and potatoes, which are all natural astringents – chemical compounds that tends to shrink or constrict body tissues, thereby reducing puffiness.
You can simply grate a fresh potato and apply it to your eyes for about fifteen minutes. Or wet two teabags and put them in the freezer for fifteen minutes, then place them over your eyes until the swelling goes down.
Here is a recipe for cucumber eye gel, which significantly reduces periorbital puffiness in a relatively short amount of time.
CUCUMBER EYE GEL
2 oz aloe vera gel
1/2 large cucumber (peeled)
Add aloe vera gel.
Apply for a few minutes in the morning, when you do your grooming.