Bismillahi Rahmani Rahim

Words of Advice to My People

I advise you, my people, that, first of all, you will never be able to live as you desire – in freedom, justice and equality – until you are in your own (Islam).

Whatever profession or trade you may have, do something for yourself and your kind and choose for yourself the one religion (Islam). Islam alone will secure for you favor and protection of Allah, also universal Brotherhood.

Stop looking for anything after death – Heaven or Hell. These are in THIS life. Death settles it all.

Stop eating yourself to death by eating three meals a day. Eat once a day and eat the best food, which when eaten correctly, keeps you in the best of health. Stay away from the HOG meat. Don’t eat stale beef, chicken or fish. Eat fresh products.

Don’t eat field peas such as brown or black-eyed peas and lima beans. Don’t eat collard greens, cabbage sprouts, cornbread. Eat brown bread (whole wheat) and butter, if not over-weight, and a little cheese. Drink milk. Cook your food well done.

Pray five times a day with your face toward the east.

Love your black brother as thyself. Do good to all.