بسم الله الرحمان الرحيم
السلام علايكم
الرمضان المبركم

Beloveds
Blessed Ramadhan to you all and May Allah Bless us With Success.
Additionally we are prescribed in How To Eat To Live to only eat ONE MEAL A DAY or ONE MEAL EVERY OTHER DAY. Thus, we cannot really call it a fast since this is the way we always eat.
A fast should be one to two days (24 or more hours) without taking food or anything like food.
I exhort you to fast each day of the next thirty-one days with the intent (nia) of continuing beyond and into the next year and the rest of your life eating the way Allah Has Prescribed.
Prolong Your Life.
Maintain Your Good Health.
Keep Your Beautiful Appearance.
Make that your New Year’s Resolution. 🥰🩷🩷🩷🩷🌹🌿🌹🌿🌹🌿🌹🌿🫡☝🏿

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