بسم الله الرحمان الرحيم

السلام علايكم و رحمةالله و بركت

As-Salaamu ‘Alaikum Dearly Beloved Ukhtis!!!

Ibni told me about this TABIB and I am so SAIDAH!!!

(PLEASE FAST-FORWARD UNTIL HE GETS TO SHOWING THE TREES. SORRY, SOME PEOPLE …. SMH)

I finally found out about somebody before he died!!! (Kev Sam…)

I agree with most of his stuff. Some of the foods he advocates like GARBANZO BEANS aka chickenpeas, I don’t go for.
But generally, he’s really on point.

I have found myself, watching and notating his videos after FAJR and THE HOLY QUR’AN, early in the morning, when my BRAIN is on GO! And adding his wisdom to my storehouse of knowledge, and with the aid of GOOGLE, I get to STOKED!!! Pretty much every morning, when I have battery. الله اكبر الحمد لله

When I heard him mention he owns a TROPICAL FRUIT FARM, I was FLOORED!!!

I thought that was something my OVERACTIVE imagination created, while thinking about the many MANGOES (MAHN-GOES) I used to bring my babygirl, when I got home from work!!! 🙂 🙂 🙂

AND PINEAPPLES HAVE BEEN MY FAVORITE FRUIT FOR AS LONG AS I CAN REMEMBER.

I used to eat so many bananas as a youngster, that my forehead was always decorated with a CHIQUITA sticker and I suffered from diarrhea, without realizing it was because I had almost od’d on bananas. YUP.

MODERATION, YA’LL….

Anyway, now that I live in Hawaii, I have seen the fruits of several of these also some others that are not here, but now, I feel more familiar and ready to sample some.

The apple thingie, I tried and yes, it is as sweet as candy, but the texture is very grainy and not to my liking, but cheah…

https://jamaicanfoodsandrecipes.com/naseberry-fruit-the-jamaican-sapodilla/

REGARDING COCONUTS!
PERSONALLY, I BELIEVE THEY ARE ONE OF THOSE FOODS THAT ARE JUST FOR THE BROTHERS.

There was this Brother in Leimert who used to cut open the coconut and stick a straw in it.
My son used to enjoy them (like the licorice) but me? Nah

I noticed the Brothers usually imbibed on those sort of things, and the Sisters naturally shied away from them.

I have always had a sixth sense when it comes to nutrition and I just feel like coconut, kiwi and other fruit, I can’t , oh PAPAYA, are foods that probably stemulate TESTOSTERONE production and are catered more for the Brothers.

You cannot deny that our bodies are different (men get colon cancer whereas we get breast cancer and things of that nature.) We are different thus our bodies naturally require different foods for proper nutrition and optimal digestion.

I have been told that chewing licorice root can cause a pregnant woman’s body to abort!!!!

So, if you have an intuition when confronted with a certain food, so do not ignore RED FLAGS!!!!

A CC OF PREVENTION IS WORTH A GRAM OF CURE!!!

ANYWAY, HE HAS A FARM AND SOMETIMES HAS THESE, BUT I’VE NEVER HAD THE NERVE TO TRY IT.

HE’S ON HIATUS WHILE THE DEVILS CELEBRATE NIMROD, I KNEW HE WASN’T GOING TO SHOW – HAWAII !

BUT THANKS TO DOCTOR BOB, NOW I’M NOT SO INHIBITED. NEXT TIME, IN SHA ALLAH 🙂

(a) Jackfruit tree with the fruits; (b) jackfruit tree with the fruits in different stages of fruiting; (c) club shaped spike male inflorescence; (d) female inflorescence; (e) leaf showing both side (f) Cut section of jackfruit; (g) the bulbs of jackfruit; (h) the jackfruit seed and (i) Jackfruit Chips

https://www.sankofafarms.com/

IN CONCLUSION…