بسم الله الرحمن الرحيم

As-Salaamu ‘Alaikum Beloved & Beautiful Asiatic Black Queens & Kings!

I HATE WHOLE FOODS!!! 

TRADER JOE’S TOO.

They exceed the limits. It’s like people becoming vegan when Our Beloved Messenger (May the Peace and the Blessings of Allah Forever Be Upon Him) Taught us that “Milk and Bread are your best foods.“ And not almond milk and not soymilk. 

To eat healthy you don’t have to substitute snacks for twigs and thistles!

Now, I don’t eat chips because they are made out of white potatoes or cornmeal and our Beloved Messenger (May the peace and the blessings of Allah forever be upon him) taught us in How To Eat To Live, to “leave those old white potatoes alone” and that the only corn we should eat is corn “in its milk stage.”  I believe that is when you bite into it and the white milky fluid comes out of it.

JUST EAT FRUIT and sweets in moderation (like only after Supper).

The last time I went in there (and it will be the LAST), I was looking for some Lindt Lindor Chocolate. They had dark chocolate everything, because that’s supposed to be “good for you.”

To HELL with what you think is “good for me.” You can’t live even beyond one hundred years and gonna try and tell somebody what’s “good for them.”

We know you were made to kill us so your health advice is only going to shorten our lives.

I remember, during Christmas, there was this big anti-propaganda campaign against Nutmeg. Which is probably the best seasoning in the world for sweets, one of, at least. Just because they don’t want us to have it.

Same thing with MILK. Everybody’s talking about how bad milk is for you within the last ten or so years. I guess it’s becoming scarce. It sure is expensive in California. Not so much in New Orleans. Anyway, Our Beloved Messenger (May the Peace and the Blessings of Allah Forever Be Upon Him) Taught us in How To Eat To Live that “Milk and bread are your best foods.”

Not to mention, MILK & HONEY is the beverage of Heaven.

But the last thing the devil wants is to see his slaves enjoying Heaven.

It is like Lazarus and the Rich man.

That story is about us, but the Christian preacher will not tell you that because his job is to keep you out of heaven.

The beggar, Lazarus spent his life begging at the rich man’s gate. Eventually both men died. Lazarus was taken to Heaven where he sat in the bosom of Abraham, while the rich man was tormented in Hell.

The rich man did not like Lazarus in heaven, so he tried to get him to get trapped in hell with him by asking Abraham if Lazarus could bring him some water.

Lazarus probably would have done it, because he was a good man, but Abraham would not allow him.

Why didn’t the rich man invite Lazarus into his house to give HIM some water when he was begging outside his gate?

Abraham had rewarded the good man Lazarus (the so-called American Negroes) with Heaven but the Rich Man (America) hated it so much that he tried to TRICK Lazarus into Hell with him.

But that’s what they were made to do.

So do not take anything they say for truth. Especially, when it comes to what foods to eat or not. They are trying to kill us and what we put into our bodies as foods keeps us here and the same will take us away.

Resigning myself to the chocolate deficit, I went in search of some chocolate chip cookies.

0 for 2

Not one chocolate chip cookie in the whole store.

All they sell are “nutrition” bars with a bunch of stuff that you don’t even know what it is or with nuts that one meal of them will take off five years of your life. But it’s supposed to be “good for you.” 

I would laugh if it wasn’t so sad.

I see my Sisters paying gym memberships, and private trainers and whatnot trying to lose weight when all you have to do is learn how and WHEN to eat.

Three meals a day will kill you at a very early age. Eat One Meal a Day or one meal every other day and one meal a week. You will live into the centuries like the old patriarchs, Nuh (Noah) and Methuselah.

We have been taught the wrong foods to eat by our enemies, the devil slavemasters and nearly all Black women over twenty are overweight. It hurts.

We have to change our lifestyles, Sisters. STOP WATCHING T.V. GET OFF THE COMPUTER. GO OUTSIDE.

You will find yourself doing things that are more athletic without even trying. Even reading a book requires you to go out and get a book. (Computers include Kindles). 😉

And stay out of Whole Foods. Go to Ralph’s. My favorite store. Vons is too expensive. Pavillions is worse. If you can find a clean Food 4 Less, go there. I would even prefer Walmart to Whole Foods. That is where I did most of my grocery shopping in New Orleans. Pathmark in New York is cool too. Publix in Atlanta was too expensive. I didn’t see a Kroger or Winn Dixie but I would prefer Publix to Whole Foods.

You’ll kill yourself eating all those manmade, processed, nut-based and soy derived “health foods.” According to How To Eat To Live, “Soy beans are not good for anything but for shortening your life.”

I walked out of there with nothing but the determination to never return.

The whiteman is the wickedest thing to ever walk the earth.

Read this, stay out of Whole Foods and try to eat to live.

❤ ❤ ❤ ❤ ❤ ❤ ❤