A RETURN TO LONG LIFE

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CHAPTER ONE

A RETURN TO LONG LIFE

     Eat to live to bring about a return to perfection and long life; like Noah and Methuselah, who lived nearly 1000 years of our calendar year (containing 365 1/4 days).

LONG LIFE IS NOT enjoyed by eating food which will shorten and destroy life. Under this white race of people, we were not taught how to eat to live. They, the white devils, are not here to teach us, the Lost and Found members of the Aboriginal Nation, to live a long life. They were put here to cut short our lives, and for the last 6000 years they have done so.

Eating as beasts eat (Holy Qur-an) all during the day and night will kill us at an early age – very few of the white race have regularity about their eating habits. Our stomachs are worn out in a few years, due to the continuation of trying to digest the food that we eat, some being of the type of foods which we should not dare put into our stomachs.

Poison drinks along with a mixture of good and poison foods have shortened our lives, on the average of about 63 1/2 years at the present time. This is a long way from the 600-800-900 years of life of our fathers.

WE ARE A LONG WAY off from the life of the people on Mars, Who Allah in the Person of Master Fard Muhammad, to Whom Praise is due forever, taught me, lived an average life of the equivalent of 1200 years of our Earth calendar. This in fact has been the Original Nation’s calendar year ever since God created the Heavens and the Earth, so teaches the Holy Quran.

If you want a beautiful appearance, eat the proper food and eat one meal a day. When you are used to eating one meal a day, then eat one meal every other day. Your children may be able to eat two meals per week. This will put them into centuries as Noah and Methuselah.

****YOU CAN READ THIS BOOK IN ITS ENTIRETY HERE****

A NEW TWIST ON MILK & HONEY

بسم الله الرحمن الرحيم

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As-Salaamu ‘Alaikum Beautiful Sisters!

Being a Muslim has opened my eyes to A WHOLE NEW WORLD outside of the American Devils’ society – behaviours, customs, clothing, cultures, geography, topography, demographics, and FOODS. 😉

I live by The Book HOW TO EAT TO LIVE so, my diet pretty much consists of the same “simple foods.” Which makes so much sense! Our Beloved Messenger (PBUH) wisely taught us that trying to keep up with the devils in all of their new foods and new types of preparing foods, will just get you a new “grave”.

Eating the same simple foods is the best for our health. If you try new foods, or just go down the aisle shopping, you may pick up a food that has pork in it, if you forget to read the label. By eating the same foods, you only have to read the label once and you will not have to worry about it any more. I bear witness. I have been burned many times, trying out new foods. The devil puts pork in foods you would never imagine. I found pork in sunflower seeds! :/ IKR?

Basically, according to HOW TO EAT TO LIVE, our diets should consist of beans, bread, milk, fruits and vegetables. You would be amazed at how many different dishes you can prepare using just these foods. I have included a few recipes on this blog. Of course, there are other foods we can eat like eggs and cheese. But not too many more. I try not to eat anything of which this book does not approve. There are too many questionable foods out there and you know the devil was made to kill us. We have to be very careful. “FOOD IS WHAT KEEPS YOU HERE AND FOOD IS WHAT TAKES YOU AWAY FROM HERE.” Don’t take chances. You cannot replace your stomach. And once it’s no longer able to perform its function of digesting food for you, that’s it.

So anyway, I joined this Muslim Foods Group on Facebook and they posted a picture which showed a dish I had never heard of called “Semifreddo”. It looked pretty good, so I Googled it just to find out what it was. Instead of just translating it to find out what it means, I looked up recipes and I came across one for a “HONEY Semifreddo.” Now, anyone who know me or has been keeping up with my blog, knows that I LOVE HONEY. And MILK & HONEY is the choice beverage of HEAVEN!

I have tried many different variations of preparing Milk & Honey, but this is a new one. I think it’s kind of like a custard, but I’ve never made a custard. I think I had it a long time ago and didn’t really care for it and I’m not too interested in trying it again. However, I think this is comparable to a custard, but it is “semifreddo” which translates to “semi-cold” so I think I might enjoy it. AND it’s Milk & Honey!? I’ve got to try it.

Judging by the ingredients and directions, it sounds good and healthy enough for my blog even without me trying it out. So, I’m going to post the recipe and you can try it and see if you like it. I’m not eating until Tuesday, so In sha Allah, I’ll make it then.

HONEY SEMIFREDDO

HONEY SEMIFREDDO

INGREDIENTS

  •  1 large egg
  • 4 large egg yolks
  •  cup best-quality honey (plus 3 tablespoons for serving)
  • 1 ¼ cups heavy cream

DIRECTIONS

  1. Line a loaf tin or plastic container with plastic wrap.
  2. Beat the egg and egg yolks with the honey in a bowl over a saucepan of gently simmering water, until the mixture is pale and thick. You can use a wire balloon whisk for this, but it will certainly be quicker with a hand-held electric whisk.
  3. Whip the heavy cream until thick, and then gently fold in the egg and honey mixture. (I added a 1/2 t of vanilla and a little cinnamon and nutmeg) Pour into the prepared loaf tin, and cover carefully with clingfilm before putting it in the freezer for about 2-3 hours.
  4. When it is ready to serve, turn out the semifreddo on to a suitably sized plate and drizzle with honey. It thaws quickly so don’t wait. Get yo’ grub on! 😉

*I didn’t drizzle mine with honey, but I did put a half-cup of honey instead of one-third and I think it over-saturated a bit and the honey collected on the bottom so when I turned it out of the bowl it ended up on top and gave it a really decorated look. 😉

Also Sisters, this is REALLY, REALLY EXTREMELY GOOD. My son tasted it first and I asked him what it tasted like. Well, one of the last flavors of ice cream I ever bought from the store (before I started making my own 😉 ) was this “For A Limited Time Only Honey-Vanilla Haagen Dazs” ice cream that was soooooooooooooo good. I used to tear it up. #thisisbetter 🙂

NO MEAT IS GOOD FOR US

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How to Eat to Live, Book Two

Section Four

MEAT, BEASTS, OR FLESH

CHAPTER THIRTY-SIX

NO MEAT IS GOOD FOR US

   It is true and understandable that we live in a poison world – poison food, poison drinks, and poison spiritual food. The three mentioned above are the base of our life. Our lives depend upon them.

   WE MUST again remember that the enemies of God and Righteousness, do not follow the path of the righteousness in any way. They were made to form the teachings of their own. They could not have been the God of this world. If they had followed the World teachings and guidance, they would not have been an enemy of ours. But, since they had to build a world different from ours, they did so. Do not think hard of them for doing that which they were made by nature to do. We have to be careful.

   Here is a good example that they did not intend to follow the course of our God, the God of Truth, Freedom, Justice, and Equality. In the Bible, Moses forbade them from eating the swine: “Thou shall not eat the swine, nor touch its carcass.” He says just the reverse; he challenges God by saying, “What is wrong with the hog?” “Thou shall eat it.” And, he fills his markets throughout the world with that divinely prohibited flesh, the hog. And, 90 per cent of the people follow them in breaking that law and everything else.

   If you will study it, you will see that if God says Thou shall not do, he says thou shall do. God says do not swear or curse, the Bible then teaches that their mouths are full of swearing and cursing. He is truthfully a made devil, and we must take him for that. But, he would like to deceive us (the Righteous) in order to get us to follow him.

   I say, eat the best of the food. The Orthodox Jews are right when they do not eat the hog and other poison foods, and if you buy from their markets, you will get the better foods. I do not make any mistake; I mean the Orthodox Jews, who do not carry in their markets the type of poison foods consumed by the Christians.

   BUT, ONE thing that we should remember is that we can produce our own foods if we can get into the earth to produce our own. Good whole beans and good whole milk and butter is fine for us. And, if we eat meat, do not make a habit of eating a lot of beef. Eat lamb and sheep. As I have said time and again, that no meat is good for us, but we eat it, so that which we eat, try to eat the best of it.

 

A RETURN TO LONG LIFE

بسم الله الرحمن الرحيم

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CHAPTER ONE

A RETURN TO LONG LIFE

     Eat to live to bring about a return to perfection and long life; like Noah and Methuselah, who lived nearly 1000 years of our calendar year (containing 365 1/4 days).

LONG LIFE IS NOT enjoyed by eating food which will shorten and destroy life. Under this white race of people, we were not taught how to eat to live. They, the white devils, are not here to teach us, the Lost and Found members of the Aboriginal Nation, to live a long life. They were put here to cut short our lives, and for the last 6000 years they have done so.

Eating as beasts eat (Holy Qur-an) all during the day and night will kill us at an early age – very few of the white race have regularity about their eating habits. Our stomachs are worn out in a few years, due to the continuation of trying to digest the food that we eat, some being of the type of foods which we should not dare put into our stomachs.

Poison drinks along with a mixture of good and poison foods have shortened our lives, on the average of about 63 1/2 years at the present time. This is a long way from the 600-800-900 years of life of our fathers.

WE ARE A LONG WAY off from the life of the people on Mars, Who Allah in the Person of Master Fard Muhammad, to Whom Praise is due forever, taught me, lived an average life of the equivalent of 1200 years of our Earth calendar. This in fact has been the Original Nation’s calendar year ever since God created the Heavens and the Earth, so teaches the Holy Quran.

If you want a beautiful appearance, eat the proper food and eat one meal a day. When you are used to eating one meal a day, then eat one meal every other day. Your children may be able to eat two meals per week. This will put them into centuries as Noah and Methuselah.

You can read this book in its entirety here.

LONG INTERVALS BETWEEN EATING IS BETTER

بسم الله الرحمن الرحيم

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LONG INTERVALS BETWEEN EATING IS BETTER

CHAPTER FIFTY SIX

LONG INTERVALS BETWEEN EATING IS BETTER

The great trouble the people have trying to keep in good health is the enemy who is poisoning food and drinks.

HOW CAN people enjoy good health while eating poison deliberately prepared and put into their food and drinks to shorten their lives?

It is very hard to find anything like pure food and drinks which you can eat and drink without feeling that they are going to make you sick or kill you.

TAKING long intervals between eating meals makes it better for you, because long intervals between meals and drinks give the poison in the body time to weaken before a new addition of poisonous food and drinks.

They do not mind hiding their intention to use poison, for they know that it will have an effect upon your body and your enjoyment of good health.

YOU could not imagine a more wicked thing to do than for someone to take a good food for innocent people-from the cradle to old age-and poison it so that the eater and the drinker cannot enjoy good health and will be at the hospital doorstep where they will be denied immediate service (especially so-called Negroes).

I have, for years, advised you on the South Side here in Chicago to let us unite and build a hospital large enough to take care of our sick, because they surely will be sick, as long as they live in a world that specializes on how to make one sick (sometimes just for commercial purposes, so doctors can make more money and so undertakers can make more money).

MORE white and Black scientists agree that America is a very poisonous place to live today. The poisoning of food and drinks is done deliberately and there is no help coming from the government to stop such demoniac, evil freedom to maim and destroy life.

Our only hope for survival is in Allah, Who has power over the evil plans of the devil.

You can read this book in its entirety here.

AN ECONOMIC PLAN FOR ALL

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AN ECONOMIC PLAN FOR ALL

Let it be known that the “Three-Year Economic Plan” is for ALL 22 MILLION OF THE SO-CALLED AMERICAN NEGROES for the purpose of helping self against poverty and want and to curtail our wild and wasteful spending.

If all of the money spent in a year by our people for beer, soda water, wine and whiskey were put together, your eyes would bulge to see the amount wasted. Let us add cigarettes and tobacco to the list of wasteful spending, taking more wealth from an already poor and impoverished people. Then, let us include the poison hog meat to the list-which we can definitely do without-because, along with tobacco, it destroys our good health.

If you stopped eating the poison hog, the devils probably would give it to you, because they want you to have that which is detrimental to your good health. There is plenty of beef, fish and chicken for you to eat. So, why fill your bodies with poisonous foods, which produces complaints throughout your life-and shortens it as well? Ask the medical scientists if you do not believe me.

Why not send all of that money to me, so I can build a bank full of millions of dollars to keep you from begging for a house in which to live, and food and clothing for yourself and family? Learn to save and to do for self, instead of learning to be a slave for others and doing for them.

If you are just able to give a nickel, let us put it up for you in savings, to help buy our food, clothing and shelter; to start farming and building factories and plants like those possessed by other nations. We are wasting our time and education, and even unity, because we want to do everything for others but nothing for self, while hoping someone else will help us.

If you will send your money to OUR (yours and mine) “Three-Year Savings Plan,” we can build a future for ourselves. We must have land of our own.

I EXPECT YOUR CONTRIBUTIONS IN THE NEXT MAIL.

BALSAMIC & GARLIC ROASTED ASPARAGUS WITH MUSHROOMS AND ONIONS

بسم الله الرحمن الرحيم

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HOW TO EAT TO LIVE, BOOK TWO
Page 35
“YOUR BEST vegetables are: cauliflower, cabbages (not the green cabbages)… Some other vegetables we eat are as follows: Brussels sprouts, ASPARAGUS, eggplant, okra, squash and rhubarb.”

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BALSAMIC & GARLIC ROASTED ASPARAGUS
WITH MUSHROOMS
AND ONIONS

 

ASPARAGUS AND MUSHROOMS 2

As-Salaamu Alaikum Beautiful and Beloved Black Sisters!!!

I saw this recipe on Facebook and you know I can’t ever do things the conventional way, Right? So, I decided to make it how
I LIKE IT! 

INGREDIENTS

ASPARAGUS
MUSHROOMS
ONIONS
GARLIC
BUTTER
SALT
ITALIAN SEASONINGS
BALSAMIC VINEGAR

Just use however much you need. Asparagus is sold by the pound. I bought one for myself and my son. I’m using a whole package of sliced mushrooms. Two small onions and about four garlic cloves. About five tablespoons of butter and salt and seasonings to taste.

Here’s The Plan:

DIRECTIONS

* Break off the stems of the asparagus.
(It’s better if you just snap off the ends. That way you can keep more of the edible part.)

*Wash them, then lay them in Corningware or any covered baking dish;

*Cover with the mushrooms
(I bought sliced. Now I’m regretting it. Whole next time, In Sha Allah)

*Add some chopped onions (I’m using two small ones)

*Stick in a few Peeled whole garlic cloves (pierced with a fork)

*Drizzle some homemade butter over everything

*Sprinkle some Salt and Italian Seasonings on top.

*Cover and shake to mix everything thoroughly.

Then I’m going to bake/roast it all in a moderate oven (about 350° F) for about twenty minutes, or until I start to smell them. Then I’m going to let them sit in the oven for about twenty more minutes. I don’t care what those professional chefs and food “connoisseurs” say, ASPARAGUS TASTES BETTER WHEN IT IS SOFT and BUTTERY and SALTY!!!
Knawmean??? 😉

They can break their teeth if they want too. I like all my roasted vegetables soft and buttery. I feel like I can eat them right now!

BUT!

This recipe also calls for VINEGAR!!!! I can’t remember the last time I cooked with vinegar, but I love the taste. So, I can’t wait to try this. I bought some Balsamic Vinegar for the first time in my life this morning. I’m so excited. 🙂

Anyway, after I roast everything I’m going to sprinkle a couple drops of vinegar on a little just to see how it tastes. And if it’s yummy, I’m going to pour a couple Tablespoons over the whole thing and shake it up!

ALMOST TIME FOR DINNER!

Better get started! 🙂

As-Salaamu ‘Alaikum!

*******

“This just in…..” 

Well, Sisters, it was delicious. I had to rest a minute and let it digest a bit, but it was very good. We will be having this again next week, In Sha Allah. Use about one tablespoon of vinegar.

You can read How To Eat To Live, Book Two in its entirety here.

LONG INTERVALS BETWEEN EATING IS BETTER

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How to Eat to Live, Book Two

CHAPTER FIFTY-SIX

Long Intervals Between Eating is Better

 

The great trouble the people have trying to keep in good health is the enemy who is poisoning food and drinks.

HOW CAN people enjoy good health while eating poison deliberately prepared and put into their food and drinks to shorten their lives?

It is very hard to find anything like pure food and drinks which you can eat and drink without feeling that they are going to make you sick or kill you.

TAKING long intervals between eating meals makes it better for you, because long intervals between meals and drinks give the poison in the body time to weaken before a new addition of poisonous food and drinks.

They do not mind hiding their intention to use poison, for they know that it will have an effect upon your body and your enjoyment of good health.

YOU could not imagine a more wicked thing to do than for someone to take a good food for innocent people — from the cradle to old age — and poison it so that the eater and the drinker cannot enjoy good health and will be at the hospital doorstep where they will be denied immediate service (especially so-called Negroes).

I have for years, advised you on the South Side here in Chicago to let us unite and build a hospital large enough to take care of our sick, because they surely will be sick, as long as they live in a world that specializes on how to make one sick (sometimes just for commercial purposes, so doctors can make more money and so undertakers can make more money).

MORE white and Black scientists agree that America is a very poisonous place to live today. The poisoning of food and drinks is done deliberately and there is no help coming from the government to stop such demonic, evil freedom to maim and destroy life.

Our only hope for survival is in Allah, Who has power over the evil plans of the devil.

***YOU CAN READ THIS BOOK IN ITS ENTIRETY HERE***

HOG MADE OF CAT, RAT AND DOG

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How to Eat to Live, Book Two

PIG, PORK OR SWINE

CHAPTER TWENTY-SEVEN

Hog Made of Cat, Rat and Dog

Eat one meal a day or one meal every other day, if you are able to. And, eat the food that Allah has prescribed for us. Stay away from the poison food that dresses the Christian’s table. You do not have to eat every variety of food on the earth to be healthy, for two varieties of good food is sufficient. 

THERE ARE GOOD vegetables for you to eat and there is good fruit for you to eat. And, if you want some meat, there is some good meat growing out there you can eat without eating the poison meat (the pig). The white man’s greatest desire is that you do that which breaks the Divine Law by eating this poison flesh. Everything God says “Thou shall not do,” he says “Thou shall do.”

You watch him. He is not a friend of God nor is he a doer or a lover of His Law. They were made by nature to be opposers to God and His Law and the righteous people. And, you see them living other than Divine Law.

They are always in trouble; always sick; fighting and disagreeing with each other.

No people should expect peace and contentment who are opposed to the Law of God or obedience to Him that brings us into such conditions of life. Since God has exposed them and exposed the hog, they now will say to you “cook it thoroughly done and it is all right to eat.” It is not all right to eat it if you cook it thoroughly and kill every pork worm there is in it. The actual flesh then is still poison and is divinely prohibited flesh that you should not even touch – not to think of eating it, for it was not made to eat. It was made for medical purposes for the white race and I have taught you time and again, that God taught me they did not make the hog to be taken as a food, but made it for medical purposes.

Since there is a poison in it, the flesh of swine will cure most any kind of disease. Take a slice of this “fatty” and “salty” pork and you have a boil on you some place, full of fever; lay a piece of fat on it and it will soon draw it out.

IT IS A MEDICINE and not food. This is not all it will do in a curing way. I do not have time and space here to put this in this article, but the white man knows and he will bear me witness that I am teaching you the truth of this hog. Medical scientists and our own doctors are fast learning, since I have been writing this article on HOW TO EAT TO LIVE and are now cooperating with me and agreeing with me that the hog is a poison that we should not eat, though they may be eating it themselves. But, they have to acknowledge the truth. Some of them are intelligent enough now, for the last few years, to start getting away from eating it.

Who wants to eat the combination of these fleshes: cat, rat, and dog? This is what the hog is made of — the dog, cat and rat, and the Bible teaches you that he is from a mouse. Read Isaiah 66:17, “They that sanctify themselves, and purify themselves in the gardens behind one tree in the midst, eating swine’s flesh, and the abomination, and the mouse, shall be consumed together, saith the Lord.”

The so-called American Negro is a product of evil and filth, produced by the white man of slavery. He is more a true believer in the evils and filth of the white man than the white man himself. As it is written (Bible), when he (devil) makes a convert, he makes him seven times more the child of hell than himself. This is the so-called American Negro. He is turned into a person seven times worse than he originally was.

So, do not think that you are Divinely safe eating pork after you think you have cooked it so done you have killed the pork worms in it. The flesh alone – not to say eating it – is Divinely prohibited to touch. This, the white man knows, but what does he care? He eats anything.

EAT TO LIVE AND COME FOLLOW ME.

PORK WORMimages (1)

You can read How To Eat To Live, Book Two in its entirety here.

 

WHOLE ROASTED CAULIFLOWER

Bismillahi Rahmani Rahim

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HOW TO EAT TO LIVE, BOOK TWO page 35
“YOUR BEST vegetables are: CAULIFLOWER, cabbages (not the green cabbages)… Some other vegetables we eat are as follows: brussels sprouts, asparagus, eggplant, okra, squash and rhubarb.”

*You can read How To Eat To Live, Book Two in its entirety here.*

As-Salaamu ‘Alaikum Beautiful Black Queens!

I happened upon this recipe on Facebook the other day and thought I would try it. Hakim, my son, has been wanting me to bake an onion and after seeing this, I’m more willing to try it now.

I Googled this recipe and several different versions came up. Basically, they all said the same thing, remove the leaves and stem, baste it, season it and bake it.

Our Beloved Messenger, The Most Honorable and Humble Elijah Muhammad (May the Peace and the Blessings of Allah forever be upon him) taught us that butter is the best type of fat for us to consume. So, I always use butter in my cooking. I make my own.

I poked some holes in the cauliflower with a fork. Melted about a 1/4 cup of butter, seasoned it with salt and Italian Seasonings and poured it all over the cauliflower, stuck some garlic in the inside, cut up some onions and baked it all together at 450˚F until it got golden brown. About 40 minutes.

It was pretty good with the onions and garlic and the bottom where all the butter soaked in. But eating 3/4 of a cauliflower in one night just isn’t practical.

download (2)

You can read How To Eat To Live, Book Two in its entirety here.