بسم الله الرحمن الرحيم

***YOU CAN READ THE BOOK IN ITS ENTIRETY BY CLICKING THE PICTURE ABOVE***
As-Salaamu ‘Alaikum Dearly Beloved Black Sisters & Beloved Black Brothers
My Beloved Brothers and Sisters who are homeless, fed by your room and board or who take advantage of food pantries – Be very careful when accepting food from strangers. Remember whom we live among here in the Wilderness of North America – DEVILS.
These are the very same people who offered the Red Indians blankets, feigning friendship and generosity, while the poor Indians didn’t know that the blankets were infested with syphillis AND the devils were trying to kill them.
These are the very same people who deliberately infected our poor Brothers with the syphillis virus just to experiment on them (kill them).
http://www.cdc.gov/tuskegee/timeline.htm
There are many, many offers for “testing,” “studies” or “research” for pay, Dear Brothers and Sisters. Do not participate in such evil. Many times the effects of such “testing” do not become apparent for several years.
Always remember, Dear Sisters and Brothers, that the white devil Caucasian people were MADE to kill us.
Homeless people, they view as a drain on society anyway. They have to take care of us. Don’t you know it is easier to kill people off than continue to care and provide for them???
Have you ever heard of the eugenics movement? IT IS PROOF THAT THE DEVILS ARE OVERTLY TRYING TO KILL BLACK PEOPLE OFF THE FACE OF THE EARTH. The people behind the eugenics movement were responsible for the creation of “Planned Parenthood” just to make it easier for them to kill our babies.
https://homemakingfortheblackwoman.com/2013/10/15/planned-murder/
I, myself, got sick one day, downtown, to the point where I thought I was going to die on the floor of the Downtown Women’s Center. Someone had laced my blueberry muffin with arsenic and the only reason I’m not dead is because of Allah, Master Fard Muhammad, To Whom Praises are Forever Due. الله أكبر
A lot of it is also based on our own choices for food, Sisters and Brothers. Read HOW TO EAT TO LIVE and familiarize yourself with the foods that give life as opposed to the foods that take life away.
You can read it here for free. http://www.seventhfam.com/temple/books/eattolive_two/eat2index.htm
More recently, when I was living in a Board & Care, everyday someone would drop of boxes and boxes of “snacks.”
We could pick and choose from a variety of “snacks,” two of which were sunflower seeds and pork skins/rinds.
Now, the Bible teaches against the very touching of the swine’s carcass (Deut. 14:8) and anyone with good sense who knows the hog is poison and the filthiest of all creatures in Allah’s (God’s) Universe will stop eating it. But the choice is yours.
https://homemakingfortheblackwoman.com/2014/09/13/pig-pork-or-swine/
With the “snacks,” RIGHT NEXT TO the pork skins is a JUMBO-sized bag of sunflower seeds.
When I met ALLAH (GOD), on a Greyhound Bus coming home from Saviour’s Day in Harlem (2008), HE WAS EATING SUNFLOWER SEEDS!!! I had some too. Mine were shelled. His were not.
There is a significance to to the eating of sunflower seeds with shells. (I have some that I took out of the flower myself. You can read whatever you want into that…..)
The noise made by eating Sunflower Seeds w/ the shells is a weapon of intimidation. Don’t think it’s a coinicidence that RBGs (REAL BLACK GIRLS) ALL OVER THE COUNTRY OF NORTH AMERICA EAT SUNFLOWER SEEDS….. #warriorqueensfrombirth
Furthermore, leaving the shells is also a way of marking your territory.
Since Allah (God) Eats Sunflower Seeds, They Have GOT to be one of the BEST FOODS WE CAN EAT!!!
So, I think we can agree that the devil Caucasians want to kill us but they are cleverly wise and do it in a way so that they will appear innocent.
“SEEDS OR SKINS”
We kill ourselves by the choices of foods we make. Our Beloved Messenger, The Honorable Elijah Muhammad (Peace Be Upon Him) taught us in HOW TO EAT TO LIVE that “Food is what keeps us here. It is also what takes us away from here.” He reminded us of an old saying that, “You dig your own grave with your teeth.“
When you are in a position to HELP your Brothers and Sisters choose wisely (seeds or skins), Allah (God) Will Bless You Immensely For Your Good Deed. Remove the poison swine’s flesh. You Should Want For Your Sisters and Brothers What You Want For Yourself. الله أكبر
I come across so many people commercializing on that which is detrimental to their Sisters’ and Brothers’ good health and longevity – Especially on Skid Row. You can find alcohol at seven in the morning. Weed. Prostitution. Spice. (Believe me, YOU DO NOT WANT TO KNOW) Crack….. Yes, crack. Still…. 😥
There are predators preying on the innocent, pandemically, all over Skid Row. I am thankful to Allah for the experience, but more so, for removing me from that vicious microcosm of what is happening all over America; for protecting me while I was down there and allowing me to be an example of a good Muslimah. الحمد لله
Our Beloved Messenger, The Honorable Elijah Muhammad (May the Peace and the Blessings of Allah Forever Be Upon Him) taught us that, “The foolish buyer is the one to be charged.”
Also the one who doesn’t know how to turn down a poisonous hand-out. 
http://www.seventhfam.com/temple/books/eattolive_two/eat2index.htm
(btw you can copy and paste whatever I write in a “foreign” language into Google Translate.)
* * * *
Last Tuesday, I got, from the food pantry, some Rainbow Trout(it was under ten pounds but I couldn’t Google them until just now, and it said that they eat decomposing fish carcasses so, next time, I’m going to pass
) But, I went back on Thursday to see if I could get more fish. This time I got Walnut & Hazelnut Encrusted Salmon. Sounds good, huh?
WRONG.
Our Beloved Messenger (PBUH) taught us “No nuts are good for you. One meal of them will take off five years of your life.” Eat seeds instead. (You can even make “seed butter” using sunflower seeds, instead of peanut butter.)
But then, as if the nuts weren’t bad enough. I saw that the salmon were farm-raised. Ewwwww!
Fish must be born, raised, live in and caught in their natural habitat to provide the eater with long-life and good health.
Let me illustrate, more clearly, how hell-bent these devils we live among are on our destruction.
Naturally, it is easier to commercialize on fish by keeping them in a “farm.” But, then there’s the problem of waste removal.
So to combat the problem of waste in their “farms” these devils genetically engineered a certain type of fish specifically for the purpose of disposing of (eating) the waste of the other fish that are being farmed.
But, if that’s not sick enough, then they turn around and sell these genetically engineered scavengers in the market for you and me to BUY and eat!!!
All they care about is money. They have no concern for the harm these “foods” are doing to our lives. THEY WANT TO KILL US, so they put tilapia right next to the farmed salmon, both of which are only good for shortening our lives.
Have you ever wondered why tilapia is so cheap??? 
Even still, though the salmon was nut-encrusted and farm-raised, I still considered eating it.
I know. I know…. I tried to convince myself I could use the protein……
I’m on a tight budget and it WAS salmon, but as I was hungrily eyeing the filets, I noticed in very small print “color added.“
WTF?!?!?!?
(I’m almost scared to ask…..)
What the hell color WAS IT? 
I threw that shit away after that. I’m cooooool.
I’ll eat this white cabbage you gave me that I’ve been looking for for the last ten years since I first read HOW TO EAT TO LIVE. Thanks!!! 😀
#CHOICES……..
AS-SALAAM-ALAIKUM!!!